In 100 g (Grams) of Cheese, cottage, creamed, with fruit there is 0 µg of Vitamin B-12, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cheese, cottage, creamed, with fruit.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Cheese, cottage, creamed, with fruit

Cheese, cottage, creamed, with fruit is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, with fruit are listed below.

Water	79.64 g	79.64%
Energy (calorie)	97 kcal
Energy (joule)	407 kJ
Protein	10.69 g	10.69%
Total lipid (fat)	3.85 g	3.85%
Ash	1.2 g	1.2%
Carbohydrate, by difference	4.61 g	4.61%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	2.38 g	2.38%
Calcium, Ca	53 mg	0.05%
Iron, Fe	0.16 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	113 mg	0.11%
Potassium, K	90 mg	0.09%
Sodium, Na	344 mg	0.34%
Zinc, Zn	0.33 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.003 mg
Selenium, Se	7.7 µg
Fluoride, F	31.6 µg

Nutrients in Cheese, cottage, creamed, with fruit